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Girlfriends' Guide to Healthy Escapes

Cooking Schools


There are cooking schools to please every type of palate. You can focus on ethnic cuisine, healthy and light fare, cooking with spices—the list goes on and on. Two things you need to decide before booking a cooking vacation is the type of fare you want to create and where in the world you want to create it.

If you want to stay State-side and are looking to learn more about healthy eating, spas are the way to go. Many offer week-long classes that will draw on your experience each day, so by the end of your trip, you’re a regular healthy gourmet. One to try is Red Mountain Spa in Utah (Phone: 800-407-3002; Web: www.redmountainspa.com). Classes are held each afternoon with instruction focusing on heart-healthy, wellness cuisine.

For those looking to travel internationally, The International Cooking school (Phone: 800-945-8606 Web: http://www.theinternationalkitchen.com/) has a variety of healthy cooking classes including a Pilates and Cooking Vacation in Italy and a number of classes in the Mediterranean where the focus is on healthy fish and vegetable dishes.

Next: Cruise to Lose


PAGES IN THIS STORY :

Yoga Retreat
Spa Getaways
Outdoor Vacation
Cooking Schools
Cruise to Lose
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